I'm officially in soup mode. In the spring/summer I eat salads, in the fall/winter I eat soups. They're both quick to pull together and hard to mess up! :)
For lunch I wanted something a little spicy. Into my pot went:
1 can diced tomatoes with chili
1 can drained & rinsed black beans
a couple handfuls of brown rice
a lot of chili powder :)
I added a lid and let it simmer for about 30-40 minutes.
Then I topped it with a bit of nutritional yeast and some avocado.
And there was enough to enjoy it for dinner too! :)